A little message for depression people.
Choosing to end your own life when it gets tough, is just pure stupidity. I know people will become angry when they choose to read this post. ( your english sux la, or whatsoever ).
IS IT REALLY OTHER PEOPLE FAULT?
- Whenever an incident happened and starts to spread on facebook, people would always scold the parents for not caring their child more, which causes this incident to happen. Don't you find it stupid? How would they know about it when their children is good at hiding it? Most of the depressed kids or people are very good at hiding their true emotion. They would always fake a smile and tell people they are fine when they are not.
While we put that aside, the following message are for those depressed people.
- Do not be afraid of speaking up. Do not think that no one cares about you. Do not think that no one loves you. Do not think that this world would be better without you. Do think about the people that you have met, the friends that you make, your family and your relatives. For every one that you have come in contact, you have already entered their lives. The moment you choose to end your life, you are taking the knife and cutting them too... Hence whenever you facing a problem, please tell them. your closest friends, family or relative... It will help you a lot.
Look for something to do
- Seriously, i mean anything. Play games, listen to music, taking a stroll, go for a run/swim or just sleep. Keeping yourself busy is actually distracting yourself from overthinking. SO YOU KNOW, PLAY SOME GAME OR WATCH SOME SHOWS.
Accept the fact that you are in depression stage
- By accepting the fact that you need help, you can save yourself from overthinking too. The first stage of curing depression is to acknowledge it. Telling yourself, hey, i am not having a bad life, is just that my mind is making me think that way. Being self aware of your own status, can actually calm your mind down and be more aware of the situation around you which in terms helping yourself in fighting against those negative thoughts that you have.
I know how scary depression is, since i know someone who has it and tried to take his/her own life before... Remember this, There are always ups and downs in lives. There are no always downs in someone lives... There will be light at the end of the tunnel. Life is precious, some people who want to live but are unable to due to illness. While you are actually physically healthy, you must learn to treasure yourself. Stay alive for those people that are unable to. Stay happy on their behalf.
If you really do not have anyone to talk to, free feel to email me. Oliviercheah@gmail.com
i can be your friend.
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